Striped Bass,Quinoa and Mesclun Greens

I saw striped bass on offer at Wholefoods and decided to give it a try. Striped bass has a meaty but flakey texture that complements a wide array of dishes.I’m a big fan.To achieve a healthy and balanced diet, it is generally recommended to include two portions of oily fish in your diet. This kindContinue reading “Striped Bass,Quinoa and Mesclun Greens”

Steamed Mussels With Garlic Butter

Freshly steamed PEI mussels with a tasty garlic butter broth. Sourdough baguettes are ideal for dipping into the broth.   Mussels are a healthy shellfish option and are packed with protein. Are you getting enough protein? Do you even lift? #workouthumor Serves 1- 2 Ingredients: 2lbs PEI Mussels 2 cloves garlic (minced) 1 tbsp extraContinue reading “Steamed Mussels With Garlic Butter”

Flakey Fish Tacos

Who says you can’t have tacos on a Wednesday?! A speedy simple lunch or dinner in under fifteen minutes. Ideal for those days when you are looking for something quick and tasty. I cheated a little bit with some store-bought breaded cod, but you can use any fish you like. This is not so muchContinue reading “Flakey Fish Tacos”